Emelie is 10 years old as of 4 September, so I'm preparing her to run a 5k in October. She seems excited and did really well with Hill repeats yesterday and laps around the neighborhood today. I'm going to run the race with her, so I'll help her through this first 5k. We are looking at a 4k trail run in November.
The race is the Walk for Autism, they have a 5k walk, 5k run and a 10k ruck march. It takes place on 23 Oct 2010.
http://www.walkforautismva.org/
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