Challenge Day 10

Ran 5.2 miles at a 9 minute mile pace. Felt good, but the only issue I had was sleeping last night. I went to bed around an hour after the run and my heart rate felt rapid at times last night. I guess I need to wait a little longer before going to bed. Taking my girls to the Shenandoah National Park later to do some trail running and hiking. I might add in a little run later to add more distance.