Friday, April 23, 2010
Challenge Day 11
Ran 2.3 miles with my girls in the Shenandoah National Forest! We ran the Fox Hollow Loop and then a mile on the Dickey Ridge Trail. It was a beautiful day for running and for spending time with nature. I also did a 2.4 mile run after returning home around the neighborhood. I did an abdominal workout, the abs are looking nice ; )
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I wish I had been there with you....and I can't wait to see the abs!
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